Mental Health Resources

Counselling and Support Services

Trent Counselling Services

• 705 748 1386

• counselling@trentu.ca

Good 2 Talk

• 1 866 925 5454

I.M. Well

• 1 877 234 5327

• I.M. Well App

Trent University

• Trent Student Centre room 3.04 (TSC 3.04)

• Hours: Mon.-Fri. 12pm-4pm

• peersupport@trentu.ca

Crisis Services

Trent Campus Security (24/7)

• 705 748 1333

4 Counties Crisis Services (24/7)

• 1 866 925 5454

Peterborough Regional Health Centre (24/7)

• 1 Hospital Dr., Peterborough, ON

Emergency Telephone Number

• Call 9-1-1

Trent Sexual Violence Prevention Coordinator

• robynocean@trentu.ca

• 705-748-1011 x7792

Emergency Telephone Number

• Call 9-1-1

Community Resources

Canadian Mental Health Association

• 1 866 990 9956

Kawartha Sexual Assault Centre

• 24/7 Crisis Line: 1 866 298 7778

• 705 748 5901

• ksac@nexicom.net

Fourcast Addiction Treatment

• 1 800 461 1909

• fourcast@fourcast.ca

Niijkiwendidaa Anishnaabekwewag (Service Circle for Indigenous Women)

• 705 741 0900

• niijkiwendidaa@gmail.com

Websites and Apps

Trent Counselling Services

• trentu.ca/wellness/counselling

TAO Self-Enrolled Self-Help

• thepath-ca.taoconnect.org

• TAO App

Anxiety Services

• AnxietyCanada.com

• SucceedSocially.com

Mood Disorders Society of Canada

• mdsc.ca

• Resources for depression

Insight Timer

• Short guided meditation app

Calm Harm

• Self-harm reduction app